Invata sa respiri sanatate si energie [INFOGRAFIC]

Intr-o lume in care “timpul nu mai are rabdare” putini oameni isi mai amintesc sa traga aer in piept si sa se opreasca o clipa ca sa admire natura. Insa cei care o fac sunt cu mult mai sanatosi, fiindca respiratia “de bebelus”, din abdomen, este o adevarata infuzie de sanatate si este folosita in numeroase exercitii de meditatie.

Fiindca o imagine spune o 1000 de cuvinte, iata un infografic care explica in si mai multe cuvinte si imagini tot ce trebuie sa stii despre respiratia profunda.


Categories: English, Infographics | Tags: , , | 2 Comments

Post navigation

2 thoughts on “Invata sa respiri sanatate si energie [INFOGRAFIC]

  1. In step 5 how do you exhale with your right finger?

Da-i cu parerea

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at


A great site


Home To The Slightly Derailed

Out of Routine

TiNeReTe, RiTm, PaSiUnE, MuZiCa, CuLoArE

The Wrapunzel Blog

Inspire Happiness With the Art of Hair Wrapping

Bridechilla Blog

Be the Chill I

Blue Line

Travel to Link the World


Space to Create

Grady P Brown - Author

Superheroes - Autism - Fantasy - Science Fiction


Style News and Trends

%d bloggers like this: